Forever Young: A Journey Through Timeless Living

Episodes

Explore Our Complete Series Timeline

On Forever Young with Dr. Pablo Prichard, host Danielle Robb explores how our early life choices affect aging. With insights from Dr. Prichard, the series highlights key factors like sleep, stress, hormones, and daily habits that influence long-term wellness. Featuring the innovative “Wheel of Age” concept and transformative personal stories, each episode offers a new perspective that could change how you view your future.

E1

Wheel of Age

What if your birthday wasn’t the best measure of your age? In this premiere episode of Forever Young, host Danielle Robb and Dr. Pablo Prichard introduce viewers to the Wheel of Age—a groundbreaking tool that reveals why and how fast your body is really aging. Their first guest, designer and TV personality Sabrina Soto, undergoes cutting-edge tests that uncover the “hidden ages” of her brain, heart, and other vital systems. Along the way, Dr. Pablo explains the ten key markers of aging, why some organs race ahead while others stay young, and how small daily choices can accelerate—or slow down—the wheel. The episode builds to a dramatic moment as Sabrina places her hand on the Wheel of Age to reveal her true biological age… with results she never expected.

E2

Toxins

Forever Young’s hosts, Danielle and Dr. Pablo Prichard uncover the hidden dangers lurking in everyday life, from shampoo bottles to kitchen cookware. They meet Aundrea and Steven, a young couple eager to start a family, and join them at home to reveal just how many toxins sneak into their daily routines—sometimes in surprising ways. Next, Dr. Prichard dives into the science of how these chemicals disrupt the body, using vivid demonstrations and state-of-the-art lab tests to trace their effects inside Aundrea and Steven. Back in the Forever Young lab, the couple faces the Wheel of Age to see how toxins may be aging them faster than they realize. Finally, Dr. Prichard offers a practical action plan, plus three science-backed tips viewers can use right away to cut down their own toxic load.

E3

Detox

Firefighters don’t just battle flames—they absorb what burns. Host Danielle and Dr. Pablo meet veteran firefighter Scott Durkee, who’s been exposed to toxins on the job for nearly three decades. Together, they explore the hidden dangers of modern life—from plastics and pesticides to the “forever chemicals” that linger in our bodies—and the science-backed ways to get them out. With the help of Scott’s fellow firefighters, Dr. Pablo guides him through a full-body detox, blending humor, heat, and surprising strategies that can lighten anyone’s toxic load.

E4

Hormones

Actress Alicia Willis and race car champion Tanner Foust are living life in the fast lane — raising a blended family, juggling careers in TV and film, and constantly on the go. But lately, both have noticed their energy isn’t what it used to be. Hosted by Danielle Robb and Dr. Pablo Prichard, the episode takes Alicia and Tanner inside the hidden world of hormones — the chemical messengers that power everything from strength and sleep to memory and mood. Through cinematic explainers, studio tests, and surprising results, the couple discovers how hormonal shifts affect the Wheel of Age — and what they can do to stay forever young.

E5

diet

Episode 5 takes on the one question everyone wrestles with. What should we actually be eating? Instead of pushing another “perfect” diet, this episode follows Michael and Jerry as Dr. Pablo breaks down how food acts like code, shaping energy, aging, and health one bite at a time. You’ll see how tiny swaps in their everyday meals create big shifts in how their bodies respond. No fads. No judgment. Just simple changes that real people can stick with. If you’ve ever wondered why some foods lift you up and others drag you down, this episode gives you answers. And a few surprises. It might change the way you think about dinner.
Coming Soon

06

E6

strength

Join Dr. Pablo Prichard and host Danielle Robb as they delve into the transformative power of muscle in defying the aging process. This week, 26-year-old Kaylin takes on an inspiring strength-training journey with insights from the globally acclaimed fitness trainer Ingrid Clay. Through a combination of baseline testing and exhilarating workouts, Kaylin discovers how targeted routines for push, pull, and leg muscles can significantly enhance her hormones, metabolism, brain health, and overall vitality. By the conclusion of this episode, Dr. Pablo will guide Kaylin in revealing that building muscle is not merely a fitness goal but a vital roadmap to maintaining youthfulness and vitality for life.
Coming Soon
E7

The Cancer Clock

Cancer isn’t a single moment. It’s a process that starts long before a diagnosis. In this episode, Dr. Pablo meets actress and director Danielle Fishel, who shares how early detection helped her catch breast cancer at a critical moment and why telling her story could help others do the same. She also experiences hyperbaric oxygen therapy for the first time and learns how healing continues long after treatment ends. Later, survivor Betsy Sanger explores a groundbreaking test that can detect cancer recurrence earlier than imaging ever could. This episode uncovers the hidden biology behind the cancer clock and the tools we now have to slow it down, catch disease sooner, and support lifelong breast health.
Airing Saturday

06

E8

Outer Shell

More Than Beauty: The Science of Your Outer Shell. Your skin isn’t just what the world sees; it’s your body’s first line of defense. In this episode, Dr. Pablo Prichard explores the hidden science of the “outer shell” with model and content creator Christine Wang, revealing how daily habits, environment, and invisible damage shape how fast we age. From UV exposure to sugar and pollution, this episode uncovers why protecting your outer shell is about far more than looking good; it’s about staying resilient for decades to come.

Airing Saturday
E9

Cancer Prevention & The Mission

Cancer does not always announce itself loudly. Sometimes it builds quietly over years of exposure, stress, and missed chances for early detection. In this episode, Dr. Pablo Prichard steps inside the world of firefighters to explore what cancer prevention really looks like when risk is part of the job. Through the stories of a veteran firefighter who has battled cancer three times and a mother just beginning her career on the front lines, this episode reframes prevention as something personal, practical, and powerful.

Airing Saturday

06

E10

Human Connection: Why Your Body Still Needs People

We live more connected than ever, yet many of us feel quietly alone. In this episode, Dr. Pablo Prichard explores what happens when screens replace real human connections. Through Joseph’s story, the data reveals a simple truth. The body knows the difference between stimulation and connection. And it responds fast when real presence returns.

Airing Saturday
E11

Flexibility: The Hidden Language of Longevity

Flexibility is often treated like a bonus skill. Nice if you have it. Optional if you do not. In this episode, Dr. Pablo Prichard challenges that idea and shows how flexibility is deeply tied to how we age, move, and recover. Joined by world-class dancer and contortionist Chace Collett, the episode explores how mobility, strength, and consistency shape biological age far beyond what most people expect.

Airing Saturday

06

E12

Inside the Universe Within

What if the most powerful force shaping how you age is already living inside you? GloZell Green and her daughter O’Zell join Dr. Pablo Prichard for a journey into the microbiome, the trillions of microscopic organisms that influence digestion, immunity, mood, and biological age. With humor, honesty, and a literal camera pill, this episode explores how daily choices quietly shape the health of this inner world and why rebuilding balance from the inside out may be one of the most important steps toward staying forever young.

Airing Saturday

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